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DEBI SILBER
Registered dietician and personal trainer DEBI
SILBER will be speaking about and signing her new book,
The Lifestyle Fitness Program: A Six Part Plan So Every
Mom Can Look, Feel and Live Her Best .
How Fit
is Your Lifestyle? To lose weight, you may hire a Registered
Dietitian to design a healthy eating program. To get in shape,
you may hire a Certified Personal Trainer to design a fitness
program. True fitness however, is fitness from the inside out.
In The Lifestyle Fitness Program, dietician,
personal trainer and whole health coach Debi Silber offers
instruction on how to to lead a healthly lifestyle in every
capacity, from diet to emotion to exercise to relationships to
spiritual needs.
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