Please join us for an evening with Ayurveda health counselor Noelle Renee Kovary as she speaks about and signs copies of her new book The Self-Healing Revolution.
In addition to the talk and book signing Noelle will lead with a group meditation. There will be a raffle for a special herbal tonic blend, a ceramic sacred mug, and a gift certificate for $100 off on a consultation with Noelle. Guests can sample treats and tea from the book and everyone will go home with a goodie bag filled with some essential tools and products in it to start people off on their self- healing journey.
About the book:
Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices, and self-care.
If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy, and deeper vitality and feel like “yourself” in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks, and simple self-love rituals to reconnect to your body and ease life’s stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have, and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.
*Though it is not necessary to officially RSVP,
it does help us estimate how many people to expect.